***We have moved back to our original location at 616 3rd Ave. South. All appointments after July 30 will be at 616 3rd Ave. South.

Well Vitality - 587-425-0111

I’m Taylor. I support individuals, kids, and couples through the heavy and tender parts of life, anxiety, depression, stress, trauma, emotional overwhelm, and everything in between. I care deeply about making therapy feel safe and human. No pressure to perform, no need to have the right words. Just space to land.

My approach is compassionate and integrative, shaped around who you are and what your story needs. Whether we’re reconnecting in relationships, helping a child feel understood, or making sense of what your body and emotions have been holding, we’ll do it together, slowly, gently, and with care.

I’m Taylor. I support individuals, kids, and couples through the heavy and tender parts of life, ... Read More

  • STAMINA® Rehabilitation Therapy Level 1;
  • Dr. Vodder’s Manual Lymphatic Drainage Level 3;
  • Certified Foot Reflexology;
  • Honours Kinesiology - University of Waterloo

Alf Qin

I always possess genuine passion for natural holistic healing and truly believe in the body’s innate ability to heal itself when given the right approach and care.

My massage treatment combines both therapeutic and relaxation properties following the principle of STAMINA® Rehabilitation Therapy (Founded by Aleyna Sheradha in Lethbridge, Alberta), which aims to address the root cause of pain to prevent reinjury. It focuses on optimally aligning, strengthening, and stabilizing the body’s 38 key muscle groups to relieve pain, address dysfunctions, and enhance structural, long-term health.

I also provide Dr. Vodder’s Method of Manual Lymphatic Drainage to support detoxification and reduce swelling; and Foot Reflexology to harmonize the body’s systems and enhance overall well-being.

STAMINA® Rehabilitation Therapy Level 1; Dr. Vodder’s Manual Lymphatic Drainage Level 3; C... Read More

I became a massage therapist in 2012 and specialize in headache and migraine treatments. I also have successfully treated mobility issues and can provide an excellent relaxation massage.

I became a massage therapist in 2012 and specialize in headache and migraine treatments. I also h... Read More

Taylor Quan is a Registered Massage Therapist who was born and raised in Lethbridge. He is currently an instructor for the massage therapy program at Lethbridge Polytechnic (the program that he graduated from in 2011). He is a Certified Lymphedema Therapist having taken the Complete Decongestive Therapy course from the Norton School of Lymphatic Therapy. Taylor is also full-body Active Release Techniques certified. He has completed his Bachelor’s degree in Health Sciences with a major in Public Health and a minor in Health Leadership from the University of Lethbridge.

Taylor Quan is a Registered Massage Therapist who was born and raised in Lethbridge. He is curren... Read More

Waitlist for new clients I am a Registered Clinical Social Worker with the Alberta College of Social Workers. My registration includes two specialities, clinical and authorized to perform restricted psychosocial interventions. I obtained a Bachelor of Social Work in 2014 and a Master’s of Social Work (Clinical Specialization) in 2017. In addition to counselling, I am also a sessional instructor with the University of Calgary Faculty of Social Work. I have been in the field for 12 years, with experience across diverse settings including Alberta Health Services, Children’s Services (front line and supervisory positions), Employee and Family Assistance Programs, Youth Group Care, Respite Care, and School Settings.

My areas of practice include: mental health challenges (anxiety, depression, adhd, personality disorders, ocd, perinatal mood disorders, etc.), attachment, relationship struggles (couples, friendships, and families), pregnancy/postpartum, parenting, child behavior support, and trauma.

I have specialized training in prenatal/postpartum mental health, attachment-focused parenting, and trauma. Having two young children of my own, I understand the challenges that arise during the perinatal period and early childhood years.

I draw from many different models of therapy, including: Cognitive-Behavioural Therapy, Solution-Focused Therapy, Narrative Therapy, Problem-Solving Therapy, Attachment-focused therapies, IFS, and Mindfulness practice. I am also a trained EMDR therapist.

Waitlist for new clients I am a Registered Clinical Social Worker with the Alberta College of Soc... Read More

My name is Brayden Pitcher, and I am a Canadian Certified Counsellor residing in Lethbridge. I enjoy spending time with my family, going on adventures, and constantly wishing that the wind would stop blowing! I completed my undergraduate studies at the University of Lethbridge and earned my Master of Arts in Counselling Psychology from Yorkville University. Since graduating, I have been striving to help individuals in all facets of society, both locally in Lethbridge and virtually across Canada. I have always had a sincere desire to help others overcome their challenges, become better versions of themselves, and find healing, no matter what stage of life they may be in.

I hold a Bachelor of Science degree in Psychology from the University of Lethbridge and a Master of Arts degree in Counselling Psychology from Yorkville University. Currently, I am completing additional training and certifications in Dialectical Behaviour Therapy, the Gottman Method Level 1 (for couples), Clinical Anxiety Treatment, Cognitive Behavioural Therapy interventions, and Acceptance and Commitment Therapy (ACT). This training has enabled me to work with individuals in both clinic/agency settings and privately.

I take a more integrated approach to therapy, using Cognitive Behavioural Therapy (CBT) and Emotionally Focused Therapy (EFT) as my core modalities. CBT helps clients recognize and change negative thought patterns, develop healthier coping strategies, and improve emotional regulation. EFT focuses on deepening emotional connections, healing relational wounds, and fostering secure attachments. Together, they provide a balanced approach to both cognitive and emotional well-being. I strive to provide a supportive, tailored approach to each individual’s needs. My philosophical approach to counselling and mental health is that, as human beings, we all have the skills and understanding to overcome the challenges we face. Sometimes, we just need a little help in discovering what those are for ourselves. I do not pretend to have all the answers, but as we work together, the hope is that we can collaborate in finding solutions, learn how to make and embrace change, and find healing in the therapeutic journey.

My experience has primarily involved working with adults and youth aged 12 and over. However, I have been extending my practice to include younger youth and children. With my experience, I have a special interest in supporting individuals who are striving to manage anxiety, stress, burnout, depression, trauma, emotional dysregulation, and grief, which are often associated with life’s many changes. I also have experience and a growing desire to support and strengthen couples who are going through relationship struggles and help them find healing as they grow and develop together.

My name is Brayden Pitcher, and I am a Canadian Certified Counsellor residing in Lethbridge. I en... Read More

I am a Registered Provisional Psychologist (#P8141) with the College of Alberta Psychologists offering services to couples and individuals aged 16 and older. I hold a B.A. in Psychology that I obtained from the University of Lethbridge and have completed my M.A. in Counselling Psychology through Yorkville University. My focus throughout my education has been on women’s health, perinatal mental health, disordered eating, depression, anxiety, and ADHD.

As both a mom and a bonus mom, I am deeply passionate about supporting women and parents who are navigating the emotional and mental challenges of pregnancy, postpartum, and parenthood. My approach is client-centered, rooted in cognitive-behavioral and solution-focused techniques to foster a safe, non-judgmental environment where clients feel heard and validated. Committed to promoting healing and positive change, I collaborate with clients to explore their emotions, identify strengths, and empower them to achieve personal growth. I am dedicated to making a meaningful impact on mothers and families during this transformative time.

In addition to working with women in the perinatal period, I also support individuals facing a range of life challenges. Whether dealing with anxiety, depression, relationship struggles, grief and loss, or personal growth, I help clients build resilience, develop effective coping strategies, and achieve personal well-being. My goal is to empower each client, fostering strength and clarity in their personal journey.

Amber is not accepting new patients at this time.

I am a Registered Provisional Psychologist (#P8141) with the College of Alberta Psychologists off... Read More

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Located at: 616 3 Avenue, Lethbridge
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