Alf is a dedicated Registered Massage Therapist with a genuine passion for holistic healing. He graduated from the Massage Therapy program at Oxford College. His background in Massage Therapy, Manual Lymphatic Drainage, and Foot Reflexology compliments his practical skills, reflecting his commitment to integrative health. He is a Certified Lymphatic Therapist after completing all 3 levels of Lymphatic Drainage Therapy training from the Dr. Vodder School - International, and also holds a Bachelor’s Degree in Kinesiology from the University of Waterloo.

Alf’s approach is as comprehensive as it is intuitive. He skillfully employs therapeutic and relaxation massage with various modalities to promote relaxation and reduce muscle pain, Manual Lymphatic Drainage to support detoxification and reduce swelling, Foot Reflexology to harmonize the body’s systems, and Cupping Therapy to alleviate tension and enhance overall well-being. His dedication to these techniques reflects his belief in the body’s innate ability to heal itself when given the right tools and care.

As a true advocate for holistic wellness, Alf approaches his work with a deep respect for traditional techniques and modern practices, striving to ensure that each session is a personalized journey toward balance and vitality with knowledge and care.

Alf is a dedicated Registered Massage Therapist with a genuine passion for holistic healing. He g... Read More

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My name is Brayden Pitcher, and I am a Canadian Certified Counsellor residing in Lethbridge. I enjoy spending time with my family, going on adventures, and constantly wishing that the wind would stop blowing! I completed my undergraduate studies at the University of Lethbridge and earned my Master of Arts in Counselling Psychology from Yorkville University. Since graduating, I have been striving to help individuals in all facets of society, both locally in Lethbridge and virtually across Canada. I have always had a sincere desire to help others overcome their challenges, become better versions of themselves, and find healing, no matter what stage of life they may be in.

I hold a Bachelor of Science degree in Psychology from the University of Lethbridge and a Master of Arts degree in Counselling Psychology from Yorkville University. Currently, I am completing additional training and certifications in Dialectical Behaviour Therapy, the Gottman Method Level 1 (for couples), Clinical Anxiety Treatment, Cognitive Behavioural Therapy interventions, and Acceptance and Commitment Therapy (ACT). This training has enabled me to work with individuals in both clinic/agency settings and privately.

I take a more integrated approach to therapy, using Cognitive Behavioural Therapy (CBT) and Emotionally Focused Therapy (EFT) as my core modalities. CBT helps clients recognize and change negative thought patterns, develop healthier coping strategies, and improve emotional regulation. EFT focuses on deepening emotional connections, healing relational wounds, and fostering secure attachments. Together, they provide a balanced approach to both cognitive and emotional well-being. I strive to provide a supportive, tailored approach to each individual’s needs. My philosophical approach to counselling and mental health is that, as human beings, we all have the skills and understanding to overcome the challenges we face. Sometimes, we just need a little help in discovering what those are for ourselves. I do not pretend to have all the answers, but as we work together, the hope is that we can collaborate in finding solutions, learn how to make and embrace change, and find healing in the therapeutic journey.

My experience has primarily involved working with adults and youth aged 12 and over. However, I have been extending my practice to include younger youth and children. With my experience, I have a special interest in supporting individuals who are striving to manage anxiety, stress, burnout, depression, trauma, emotional dysregulation, and grief, which are often associated with life’s many changes. I also have experience and a growing desire to support and strengthen couples who are going through relationship struggles and help them find healing as they grow and develop together.

My name is Brayden Pitcher, and I am a Canadian Certified Counsellor residing in Lethbridge. I en... Read More

Kira Zuk, MACP, CT (she/her/hers)

I am a Counselling Therapist registered with the Association of Counselling Therapy of Alberta. I obtained a BSc in Psychology from the University of Lethbridge, and my Master’s in Counselling Psychology from Yorkville University. I have been working with children and adults in the counselling field for the past 5 years in both crisis and therapeutic settings.

As a counsellor, I am passionate about supporting my clients through life’s challenges, including depression, anxiety, relationships, trauma, and grief. I help clients to achieve personalized goals, create positive self-image, develop coping strategies, and integrate effective changes into their lives.

I take a person-centered approach to therapy, drawing from Cognitive-Behavioural Therapy, Solution-Focused Therapy, Acceptance and Commitment Therapy, and Dialectical Behaviour Therapy, with various strength-based and mindfulness practices. I am committed to creating a safe space for healing and growth by ensuring clients feel heard and validated in a non-judgmental environment. I believe there is no topic off-limits in counselling and in meeting clients where they are to support their journey. I take great pride in building therapeutic relationships with my clients and watching their growth and success.

Kira Zuk, MACP, CT (she/her/hers) I am a Counselling Therapist registered with the Association o... Read More

Kaitlyn Morin BPA, MC Canadian Certified Counsellor

Hello! My name is Kaitlyn. I’m a mother to an energetic little boy. I’ve always been drawn to people’s stories—where they come from, what has shaped them, and how they’ve arrived at where they are today. My passion for understanding and supporting others led me to spend the earlier part of my career working within the criminal justice system and alongside vulnerable populations. However, I knew I wanted to connect with people on a deeper level. It is truly an honor to walk alongside individuals in this work, providing a space for growth, healing, and self-discovery.

I am a Canadian Certified Counsellor and hold a Master of Counselling degree from Gonzaga University. With over a decade of experience in the criminal justice system and working with vulnerable populations, I bring a diverse and compassionate perspective to my counselling practice. I have worked with both adolescents and adults, supporting them through a wide range of concerns, including anxiety, stress management, emotional regulation, depression, burnout, identity exploration, self-compassion, life transitions, trauma, divorce and separation, parenthood, grief and loss, as well as postpartum and perinatal mental health.

I take a person-centered approach, ensuring that each client feels heard, safe, and supported from the very beginning of our work together. From this foundation, I draw upon a variety of therapeutic modalities, such as Solution-Focused Therapy, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Narrative Therapy, Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy (EFT), Attachment Theory, Strength-Based Therapy, and Mindfulness techniques. Each of these approaches allows me to tailor our work together to best meet your unique needs, offering a holistic, individualized path for your growth and healing.

I support individuals navigating anxiety, depression, ADHD, burnout, life transitions, identity exploration, trauma, divorce and separation, parenthood, grief and loss, as well as postpartum and perinatal mental health.

Kaitlyn Morin BPA, MC Canadian Certified Counsellor Hello! My name is Kaitlyn. I’m a mother to a... Read More

Taylor Quan is a Registered Massage Therapist who was born and raised in Lethbridge. He is currently an instructor for the massage therapy program at Lethbridge Polytechnic (the program that he graduated from in 2011). He is a Certified Lymphedema Therapist having taken the Complete Decongestive Therapy course from the Norton School of Lymphatic Therapy. Taylor is also full-body Active Release Techniques certified. He has completed his Bachelor’s degree in Health Sciences with a major in Public Health and a minor in Health Leadership from the University of Lethbridge.

Taylor Quan is a Registered Massage Therapist who was born and raised in Lethbridge. He is curren... Read More

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I became a massage therapist in 2012 and specialize in headache and migraine treatments. I also have successfully treated mobility issues and can provide an excellent relaxation massage.

I became a massage therapist in 2012 and specialize in headache and migraine treatments. I also h... Read More

I am a Registered Provisional Psychologist (#P8141) with the College of Alberta Psychologists offering services to couples and individuals aged 16 and older. I hold a B.A. in Psychology that I obtained from the University of Lethbridge and have completed my M.A. in Counselling Psychology through Yorkville University. My focus throughout my education has been on women’s health, perinatal mental health, disordered eating, depression, anxiety, and ADHD.

As both a mom and a bonus mom, I am deeply passionate about supporting women and parents who are navigating the emotional and mental challenges of pregnancy, postpartum, and parenthood. My approach is client-centered, rooted in cognitive-behavioral and solution-focused techniques to foster a safe, non-judgmental environment where clients feel heard and validated. Committed to promoting healing and positive change, I collaborate with clients to explore their emotions, identify strengths, and empower them to achieve personal growth. I am dedicated to making a meaningful impact on mothers and families during this transformative time.

In addition to working with women in the perinatal period, I also support individuals facing a range of life challenges. Whether dealing with anxiety, depression, relationship struggles, grief and loss, or personal growth, I help clients build resilience, develop effective coping strategies, and achieve personal well-being. My goal is to empower each client, fostering strength and clarity in their personal journey.

I am a Registered Provisional Psychologist (#P8141) with the College of Alberta Psychologists off... Read More

Waitlist for new clients I am a Master’s level Registered Social Worker with the Alberta College of Social Workers. I obtained a Bachelor of Social Work in 2014 and a Master’s of Social Work (Clinical Specialization) in 2017. I have been working with children, adults, and families in the social work field for the past 11 years and have experience in both frontline and supervisory roles.

My areas of practice include: mental health challenges (anxiety, depression, personality disorders, ocd, perinatal mood disorders, etc.), stress, addictions, relationship struggles (couples, friendships, and families), pregnancy/postpartum, parenting, and wellness/self-care.

I am currently very passionate about perinatal (prenatal and postpartum) mental health counselling and have specialized training in this area. Having two young children of my own, I understand the challenges that arise in the perinatal period and the importance of proper support and guidance during that time. I have completed the Perinatal Mood Disorders: Components of Care Specialized Training and the Advanced Perinatal Mental Health Psychotherapy training.

I also have experience in both private practice and a school setting, working with children with a variety of mental health, behavioural, and emotional concerns.

I draw from many different models of therapy, including: Cognitive-Behavioural Therapy, Solution-Focused Therapy, Narrative Therapy, Problem-Solving Therapy, and Mindfulness practice. I am also a trained EMDR therapist.

I am passionate about helping people identify and achieve their personal goals by coping with the issues that are causing them distress, anxiety and difficulty in day-to-day life. I take great pride in the progress and success of my clients, and look forward to helping you.

Waitlist for new clients I am a Master’s level Registered Social Worker with the Alberta College ... Read More

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